She's published several fitness-related books and has starred in many home-workout video titles. Pregnancy Cardio Dance With Melinda Pedersenĭenise Austin is quite well known in the fitness and exercise world. RELATED: Step Out Of Your Comfort Zone & Try Belly Dancing While Pregnant The goal is to maintain a good low to medium-intensity workout, without feeling like you're totally drained at the end. The most important component of an at-home pregnancy workout is safety, so make sure that you aren't overexerting yourself as you get down! Keep water close by at all times, and stop for small breaks whenever you need them. With several different styles to choose from, there is no shortage of options for all tastes. YouTube has specialized channels to help guide you if you are looking for a prenatal dance routine to do at home. The good news is that there are plenty of online resources for pregnant women who enjoy doing aerobic dance workouts. Now that many health and exercise facilities are closed or operating on a limited schedule, many women opt for doing their exercises at home, or finding activities that can be done in nature. This low-impact, moderately choreographed exercise program is designed for girls and mothers to work out together, with helpful tips like drinking plenty of water and not to worry if they can't keep up in step.Staying fit and healthy during pregnancy is important, and there are plenty of ways to do so at home. This 30-minute video is filled with a number of high-energy dance steps, like "Broadway Barbie," "Jammin' Jogger," and "Hot Foot." The soundtrack includes solid pop dance tunes from Jennifer Love Hewitt. Designed for girls from age seven to ten, this workout tape for beginners is designed to introduce an aerobic exercise program with Mattel's very own Barbie doll as the stop-animated dance instructor. Template:Infobox is a workout tape made for little girls which teaches children all kinds of different exercises, dances, and workout methods.
The featured Barbie is really from 'Barbie and the All Stars'.
Before she made it in TV and film, Hewitt at age 12 was a budding singer.
There were still four spots open so the video staff auditioned girls who were professional actresses or models. After this, Holly, Jennifer and Lisa, as well as two more girls named Katinka Chun (aged 12) and Erica Read (aged 10), were picked to star in the video. The 35 girls were asked to do the routine again. After seeing the girls dance, 35 finalists were chosen, including Holly Childers and two other girls named Jennifer Fenton (aged 10) and Lisa Mariano (aged 11). and Kim Breaux, taught the girls who were auditioning a hip-hop routine. More than 350 girls turned up for the auditions.Īt the auditions, the choreographers for Dance! Workout With Barbie, Kim G. A company named Looking Glass Productions was looking for nine girls to star in Dance! Workout With Barbie and they were auditioning for a few days.
One of the girls starring in the video, Holly Childers, who was seven at the time, noticed the an advertisement for the video in a newspaper. DANCE! WORKOUT WITH BARBIE!" Production Auditions and Filming and more! Every girl will love Barbie's newest and most exciting video ever. "Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines-fun steps like The Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie.